The Pilates Method is the enduring system of mindful corrective exercise. The method is based on the idea that humans are resilient and naturally capable of recovery and growth.
Our clean and bright studio is fully equipped with the full array of Classical Pilates apparatus. Our expert instructors have all of the tools to help you reach your fitness goals.
Atlas Pilates independent Pilates Teacher Training Program and Continuing Education provide comprehensive Pilates knowledge and teaching career skills.
An exciting series of graduate level weekend workshops over six months, produced exclusively for professional Pilates seeking education and inspiration to take their work to the next level.
- Workshop I: Differentiate Your “Inner Teacher” from Your “Inner Practitioner”
February 10th & 11th, 2024Workshop II: Connect With Your Clients And Yourself
April 13th & 14th, 2024Workshop III: Leadership
June 1st & 2nd, 2024