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Atlas Pilates Method

Atlas Pilates efficient personalized workout sessions get beautiful results
The Pilates Method is the enduring system of mindful corrective exercise. The method is based on the idea that humans are resilient and naturally capable of recovery and growth.

Our Pilates Studio
Our clean and bright studio is fully equipped with the full array of Classical Pilates apparatus. Our expert instructors have all of the tools to help you reach your fitness goals.
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Pilates Teacher Training

World Class Pilates Education in Seattle
Atlas Pilates independent Pilates Teacher Training Program and Continuing Education provide comprehensive Pilates knowledge and teaching career skills.
Teacher Training Curriculum Seminars
Essential material for teachers and aspiring Pilates teachers.
Weekend seminars produced as part of our undergraduate teacher training curriculum.
- Pilates Fundamentals Seminar
October 19th & 20th, 2024 Intermediate Systems Seminar
January 11th & 12th 2025Advanced Seminar
April 26th & 27th, 2025
Graduate Workshops
Graduate Intensive Cycle
An exciting series of graduate level weekend workshops over six months, produced exclusively for professional Pilates seeking education and inspiration to take their work to the next level.
- Part I: February 1st & 2nd, 2025Part II: April 5th & 6th, 2025Part III: June 7th & 8th, 2025
Learn More about the Graduate Program and Upcoming Workshops
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Rates and Deals
Atlas Pilates Workouts are by Appointment
There are never any dues or membership fees required.
- Starting RatesPrivate Lessons $81Semi-Privates $49Mat+ Classes $25
There are premium rates for workouts with teacher trainers
Studio Hours
Pilates by Appointment
Workouts Start on the Hour
First Appt | Last Appt | |
Mon-Thu | 7:00 AM | 7:00 PM |
Fri | 7:00 AM | 6:00 PM |
Sat | 7:00 AM | 1:00 PM |
Sun | Closed |
2612 3rd Ave
Seattle, WA USA 98121
Tel: +1(206)283-2884
Our Teachers
Atlas Pilates expert instructors are comprehensively trained and committed to helping you reach your fitness goals.
Teresa Shupe

Teresa ShupeChief Exercise Officer
Lori Coleman-Brown

Lori Coleman-BrownDirector of Education
Danielle Begorre

Danielle BegorreSenior Pilates Instructor
Mia Monteabaro

Mia MonteabaroPilates Instructor
Ray Houle

Ray HoulePilates Instructor
Erin McCormick

Erin McCormickPilates Instructor
Carol Davis

Carol DavisPilates Instructor
Hana Lee

Hana LeePilates Instructor
Katherine Neumann
