Pilates Fundamentals Seminar

Presented by Lori Coleman-Brown

October 19th & 20th, 2024

The Pilates Fundamentals Seminar is an essential resource for individuals aspiring to become Pilates teachers, practitioners wanting to understand the work better, and a refresher course to inspire the work of current teachers. 

Participants will delve into the principles of Pilates and practice basic exercises with the intention of applying them in real-world settings.

The seminar curriculum includes the following:

• Discussion of Pilates philosophy and approach, with a focus on functional movement, relevant anatomy, and the concept of body literacy.
• Review of basic Pilates exercises on the mat and all apparatus, exploring various ways to enhance the exercises with global perspectives as well as precision of mind and body for progressive results.
• Practice of the fundamentals of Pilates, including alignments, posture, muscular actions, and rhythms. This practice will help challenge and support the body in different movements.
• Delve into fundamental program design for healthy bodies, practice and develop multiple layers of fundamental teaching skills. 

The Pilates Fundamentals Seminar offers an immersive learning experience that will help participants develop the skills and knowledge necessary to excel as Pilates teachers.

These Seminars are produced for students enrolled in Atlas Pilates Training Program, but are open to Pilates teachers who’ve studied in other reputable programs, as well as individual Pilates practitioners who have sufficient experience. All prospective enrollment is subject to approval by Lori Coleman-Brown.

Schedule:

Saturday, October 19th, 2024 11:00 AM – 6:00 PM
Sunday, October 20th, 2024 9:00 AM – 4:00 PM

Pricing:

• Price Included in Tuition for Students currently enrolled in Atlas Pilates Teacher Training Program
• $550.00 USD for alumni and repeat attendees (attended this seminar in the past years)*
• $650.00 for all other attendees

You must have an account in our system with a payment card on file in order to enroll. * The system won’t let us offer two rates, so if you qualify for the lower rate, enroll at $650 and let us know to refund $100 to your card.

Pilates Workouts

Privates and Semi-Private sessions with Lori and Atlas Pilates staff are available on a limited basis at Special Event Rates Friday through Monday. Contact us to arrange lessons.