AUTUMN SEMINAR

October 16th-19th, 2025

Thurs, Oct 16th

Instructors Workgroup

3:00-4:30 PM $75.00

Pilates questions? In this small group setting we’ll answer a range of questions about Pilates exercises, client issues and teaching. Bring your questions and we’ll take a deep dive so you come out with some confidence and clarity.

Fri, Oct 17th

Workshop: Movement Mechanics

3:00-5:00 PM $150.00

Learn practical concepts that apply directly to Pilates workouts such as: center of gravity, base of support, centering, force couples, suspension and leveraging.

Sat, Oct 18th & Sun, Oct 19th

Fundamentals Curriculum Seminar: Pilates Foundation for Life

SAT 11AM-6PM & SUN 9AM-4PM $675.00

Join us for an enriching weekend dedicated to practicing and learning the foundational exercises and principles and on the apparatus conceived by Joe Pilates. Experience the transformative power of Pilates on your mind, body, and spirit as we delve into his vision for returning to life.

You will find ways to energize yourself whether you are in the client or teacher role. You’ll review exercises on all major Pilates apparatus: Reformer, Mat, Cadillac, Electric Chair, Wunda Chair, High Barrel, and Low Barrel.

We will share our vision for how to teach the foundational work to each other and to our clients in a way that invites engagement and inspires enthusiastic embrace of the exercises while fostering a desire for repetition rather than just endurance.

WINTER SEMINAR

January 8th-11th, 2026

Thurs, Jan 8th, 2026

Instructors Workgroup

3:00-4:30 PM $75.00

Pilates questions? In this small group setting we’ll answer a range of questions about Pilates exercises, client issues and teaching. Bring your questions and we’ll take a deep dive so you come out with some confidence and clarity.

Fri, Jan 9th, 2026

Workshop: Pilates for Special Populations

Presented by Teresa Shupe

3:00-5:00 PM $150.00

We will review and breathe new life to Pre-Pilates exercises. You’ll also learn to ask the right questions so you can teach people with physical conditions safely and with confidence.

Sat, Jan 10th & Sun, Jan 11th, 2026

Intermediate Curriculum Seminar

Presented by Lori Coleman-Brown

SAT 11AM-6PM & SUN 9AM-4PM $675.00

The Intermediate level curriculum forms the essential core of a Pilates practice, encompassing the exercises that we teach every day and revisit over and over again. Learn to teach your clients healthy practices that accelerate their realization of Pilates’ transformative potential for vitality and rejuvenation. Build on foundational skills, refine abilities, and establish healthy habits, to ensure your client’s progress and maximize the benefits of their Pilates practice.

SPRING SEMINAR

March 26th-29th, 2026

Thurs, Mar 26th

Instructors Workgroup

3:00-4:30 PM $75.00

Pilates questions? In this small group setting we’ll answer a range of questions about Pilates exercises, client issues and teaching. Bring your questions and we’ll take a deep dive so you come out with some confidence and clarity.

Fri, Mar 27th

Workshop: Anatomy in Motion

Presented by Lori Coleman-Brown

3:00-5:00 PM $150.00

Learn practical concepts that apply directly to Pilates workouts such as: center of gravity, base of support, centering, force couples, suspension and leveraging.

Sat, Oct 28th & Sun, Oct 29th

Advanced Curriculum Seminar: Weaving the Web

Presented by Lori Coleman-Brown

SAT 11AM-6PM & SUN 9AM-4PM $675.00

The Advanced Seminar provides essential techniques for building a sustainable Pilates practice that is compelling, athletic, and Fun!

Explore advanced Pilates exercises and how to weave them into clients’ programs by connecting the dots between the Advanced exercises and the skills learned in Fundamentals and Intermediate levels.

Practice increased awareness, balance, and control and learn techniques to develop power, endurance, and release in proportion to the body’s needs. And above all, learn to cultivate healthy balanced Pilates habits while challenging yourself.