By popular demand, we’re continuing our Friday “Time Out of Time” Mini-Workshops and online interactive Pro Pilates Workouts.
And we’re excited to now offer special Next Level Semi-Privates with Lori Coleman-Brown.
Lori and Teresa look forward to your joining in for workouts, inspiration, and education every Friday at 9:00 AM PST. All classes are taught over Zoom and invoiced through Paypal.
Contact us to Sign Up for any of our Workshops or Workouts
Upcoming Pro Pilates Workouts
Interactive online workouts for instructors and very experienced clients.
| February 12, 2021 | 9:00-9:45 AM PST | Online Pro Workout with Teresa | $25.00 USD |
Upcoming Mini-Workshops presented by Lori Coleman-Brown
Join Lori for a little “Time Out of Time.” In the first part of each class, Lori takes time to lay out a concept, often anatomical, and imagery related to body mechanics or based on a Pilates principle. During the second half, Lori leads exercises she’s chosen to best apply the concepts. It’s best to sign up for the entire series as they are progressive and build on the concepts presented in prior workshops.
| February 19, 2021 | 9:00-9:55 AM PST | 4D Thigh | $45.00 USD |
| February 26, 2021 | 9:00-9:55 AM PST | Kinesthetic Harmony | $45.00 USD |
| March 5, 2021 | 9:00-9:55 AM PST | Snap | $45.00 USD |
New!
Next Level Semi-Privates
Online Interactive Semi-Private Workouts with Lori Coleman-Brown to work on the material presented in the workshops
If you’re a teacher who’s attended Mini-Workshops, and have a desire to dive deeper into the material, you now have an opportunity to work with Lori and receive guidance on tailoring that material.
In Online Interactive Semi Privates, you can learn more about how Lori chooses, edits and applies the workshop content for individuals. You’ll get the experience of both being the body and observing while she teaches others. These semis will help you develop your own body as well as your advanced teaching skills.
Workouts with Lori are subject to availability. Email us to Get Signed Up