Teresa Shupe of Atlas Pilates offers some stretching tips for filmgoers at the 2019 Seattle International Film Festival.
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Teresa Shupe started Atlas Pilates in a small rented room in Seattle back in 2008. She had been teaching Pilates on staff in other studios for about 15 years and had developed some firm ideas of how she wanted her own studio to operate.
She knew from experience how Pilates workouts changed lives for the better, and she set out to prove it one body at a time. She's worked for over a decade to keep Pilates accessible and affordable, staying focused on keeping overhead low, and keeping the quality of instruction and customer service high.
Class of 2017 graduate, Isabel shares her experiences Training and Teaching at Atlas Pilates