• Skip to main content
  • Skip to footer

Atlas Pilates

Highest Rated Pilates in Seattle

  • Pilates Workouts
    • Our Pilates Instructors
    • Online Workouts
  • Atlas Pilates Studio
    • Our Location
    • Pilates Apparatus
    • COVID-19 Reopening
  • Educational Events
    • Intermediate Seminar
    • Advanced Seminar
    • CPE 2022
  • Rates
  • Contact Us
You are here: Home / Resources

Resources

Looking for ways to dive deeper into your Pilates practice? Curious about the history and philosophies behind the form? Scroll through this compilation of books, videos and additional resources that our instructors have created to help you do just that:

Books

Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education 

By Joseph Pilates

Pilates’ Return to Life through Contrology 

By Joseph Pilates

The Pilates Body

By Brooke Siler

Additional Resources

Atlas Pilates Youtube Channel – Our Youtube channel is a great resource for clients interested in learning more about the exercises and equipment introduced during Pilates workouts. Enjoy this collection of detailed tutorials created by our very own Atlas Pilates Instructors.

Pilatesology – Create an account with Pilatesology to access workouts and other educational videos with dozens of classical pilates instructors worldwide. You can also find material featuring our very Lori Coleman Brown!

Footer

Recent Posts

CPE 2022

Advanced Seminar

COVID-19 Response

More

About Atlas Pilates

Teresa Shupe started Atlas Pilates in a small rented room in Seattle back in 2008. She had been teaching Pilates on staff in other studios for about 15 years and had developed some firm ideas of how she wanted her own studio to operate.

She knew from experience how Pilates workouts changed lives for the better, and she set out to prove it one body at a time. She's worked for over a decade to keep Pilates accessible and affordable, staying focused on keeping overhead low, and keeping the quality of instruction and customer service high.

Graduate Spotlight

Graduate Spotlight – Isabel

Isabel

Class of 2017 graduate, Isabel shares her experiences Training and Teaching at Atlas Pilates

Catch up with Isabel about Graduate Spotlight – Isabel
  • Facebook
  • Instagram
  • YouTube
  • About
  • FAQ
  • Location
  • Contact Us

Copyright © 2022. All Rights Reserved Atlas Pilates LLC, Seattle USA - Privacy Policy - Log in