Looking for ways to dive deeper into your Pilates practice? Curious about the history and philosophies behind the form? Scroll through this compilation of books, videos and additional resources that our instructors have created to help you do just that:
Books
Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education
By Joseph Pilates
Pilates’ Return to Life through Contrology
By Joseph Pilates
The Pilates Body
By Brooke Siler
Additional Resources
Atlas Pilates Youtube Channel – Our Youtube channel is a great resource for clients interested in learning more about the exercises and equipment introduced during Pilates workouts. Enjoy this collection of detailed tutorials created by our very own Atlas Pilates Instructors.
Pilatesology – Create an account with Pilatesology to access workouts and other educational videos with dozens of classical pilates instructors worldwide. You can also find material featuring our very Lori Coleman Brown!
