Intermediate Seminar

January 11-12, 2020

Lori teaching Ray and Teresa

Lori Coleman-Brown presents the Intermediate Pilates systems seminar with Danielle Begorre. The 2nd in our annual series of progressive Pilates seminars, this two day workshop is required by students enrolled in our teacher training program, and is open to professional instructors looking to work on their teaching skills and find some Pilates inspiration.

Plan for the Intermediate Seminar:

  • Review the Intermediate Pilates System exercises on the mat, Reformer, Cadillac, Chairs, Barrels and other small apparatus. Work on better balance, awareness and control in the body. Develop power, endurance and release in proportion to what the body needs.
  • Explore intermediate level teaching skills. Develop safe personal body mechanics by learning to stand, move and provide assistance with powerhouse integrity. Introduce the idea of fostering client’s discovery and independence.
  • Combine exercises into workouts, and work towards a deeper understanding of how to develop exercise programs to avoid injuries and conditions while advancing client’s abilities. And explore the balance of corrective, progressive and athletic aspects of Pilates programs.
  • Discuss the 5 parts of the mind; intelligence, memory, will, imagination and intuition and the powerful influence they have on developing the human potential.

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Cancellation and Refunds Policy: We understand that circumstances may arise that mean you will be unable to attend the event and you need to cancel. You must notify us in writing of your intent to cancel. We prefer that you use the contact form on our website or send us an email. If you cancel up to seven (7) days before the event, your payment, minus up to $50.00 cancellation charge will be refunded. If your cancellation is received seven (7) business days or less before the event, Atlas Pilates will make a good-faith effort to fill your spot with another participant from our waitlist. If we fill the spot, we will refund your payment minus up to $50.00 cancellation charge. If we are unable to fill the spot, then your payment will not be refunded. Atlas Pilates refunds Paypal payments through Paypal. All other payments are refunded by paypal or with a business check by mail. Atlas Pilates may cancel or reschedule any event at any time without liability to registrants except for full refund of tendered payment. Atlas Pilates will make a concerted effort to notify you immediately of any cancellations.