Pilates Fundamentals Seminar

Presented by Lori Coleman-Brown
October 7-8, 2017

Pilates FundamentalsThe Pilates Fundamentals Seminar provides essential tools for development and improvement of Pilates teachers and aspiring teachers.

We’ll focus on the basics, learning the exercises Joseph Pilates created to foster his distinct ideas of “normal health,” “natural law,” “self knowledge,” and “breathing properly.” We’ll explore those principles and practice the basic exercises with purposeful intent and an eye towards practical application.