Events

Upcoming Pilates Educational Events

January 13-14, 2018

Join Lori Coleman-Brown in this two day Intermediate level training seminar. Expand your knowledge of Joseph Pilates’ Contrology and work on developing your ability to create effectual Pilates workouts using the Intermediate system exercises.

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April 7-8, 2018

Delve deep into the Advanced Pilates exercises in our two-day Advanced Seminar. We’ll Explore how the Advanced material can be woven into complete programs for individuals. We’ll analyze the exercises, discuss the goals for each and look closely at the relevant anatomy. We’ll work on increased awareness, balance, and control. And you will learn techniques to develop power, endurance, and release in proportion to what the body needs.

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