Intermediate Pilates Seminar

Intermediate Pilates Seminar 2018Join Lori Coleman-Brown in this two day Intermediate level training seminar.

Expand your knowledge of Joseph Pilates’ Contrology and work on developing your ability to create effectual Pilates workouts using the Intermediate system exercises. We'll examine the principles and features of Pilates work ‐ including concentration, natural movement, leverage and rhythm  ‐  and we'll explore the relevant exercise anatomy.

This is a kinetic event, so expect to move a lot. Be prepared to practice the exercises and perform them to the best of your ability.

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