Lori Coleman-Brown will be traveling to teach workshops and Pilates lessons at several great studios in early 2012.

Presented by Ginny Hailey-Kanigel
Sunday, Jan. 22nd 2012
9:30am-11:30am
$39.99

This two hour class taught by Ginny will include:

• Anatomy overview of the pelvic floor
• Exploration of hip rotator cuff muscles.
• Diaphramatic breathing for the pelvic floor.
• Practical movement exercises to strengthen and stabilize core muscles.

This class is geared to the general public, people who will benefit most from this class are women with post-partum incontinence issues or menopausal changes causing similar issues.

There will also be a discussion and time for answering questions.

Ginny Haley-Kanigel PT/Certified Pilates instructor has a B.S. in Physical Therapy from St. Louis University, St Louis Mo. and has been a certified Pilates Instructor 2001.

Ginny’s career journey includes primary work in Orthopedic Physical Therapy and over 800 hours in continuing education in spine and orthopedic rehabilitation. Her work history includes Co-ownership of a Physical Therapy Sport and Spine Clinic in Evergreen Colorado for 15 years, and 2 years working in the Orange County Junior College sport Medicine Dept. She has experience in Home Health Care and Geriatrics, and over 10 years on staff at the Pilates and Physical Therapy Center of Seattle. Over the last 15 years she’s increased interest in the movement arts of Pilates, Yoga and Tai Chi.