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	<title>Atlas Pilates in Seattle &#187; Mat Classes</title>
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	<link>http://atlaspilates.com</link>
	<description>Traditional Pilates informed by modern science. Our injury-sensitive practice is about restoring body and mind fit for mastery of everyday urban living.</description>
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		<title>Pilates Mat Classes &#8211; Winter Series</title>
		<link>http://atlaspilates.com/392/2010/mat-classes/winter/</link>
		<comments>http://atlaspilates.com/392/2010/mat-classes/winter/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 14:20:52 +0000</pubDate>
		<dc:creator>cmeffie</dc:creator>
				<category><![CDATA[Mat Classes]]></category>

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		<description><![CDATA[The six week evening series begins December 20th, 2010. The sensational Danielle Begorre will teach 45 minutes of vigorous pilates mat work every week. The class is designed and paced for those who have completed our Beginner&#8217;s Series or have equivalent experience. And we make sure it&#8217;s challenging for intermediate-level practitioners who are looking for [...]]]></description>
			<content:encoded><![CDATA[<p><img class="floatright" src="/wordpress/wp-content/uploads/2010/10/danielle_3500-240w.jpg" alt="Danielle Begorre" title="Danielle Begorre - Atlas Pilates - Senior Instructor" width="240" height="360" class="" />The six week evening series begins December 20th, 2010.</p>
<p class="biggest">The sensational Danielle Begorre will teach 45 minutes of vigorous pilates mat work every week. The class is designed and paced for those who have completed our Beginner&#8217;s Series or have equivalent experience. And we make sure it&#8217;s challenging for intermediate-level practitioners who are looking for a great Pilates workout.</p>
<ul class="plain">
<li />Six weekly classes on Monday nights at 6:15pm.
<li />Pre-Registration and prepayment of $77.94 plus sales tax is required.
<li />Class size is limited to a maximum of six students. </ul>
<p><a href="/contact">Contact Us</a>&nbsp;to find out if this class is right for you.</p>
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		<title>Mat Class Series</title>
		<link>http://atlaspilates.com/2139/2010/mat-classes/mat-class-summer-series/</link>
		<comments>http://atlaspilates.com/2139/2010/mat-classes/mat-class-summer-series/#comments</comments>
		<pubDate>Sun, 30 May 2010 19:17:39 +0000</pubDate>
		<dc:creator>cmeffie</dc:creator>
				<category><![CDATA[Mat Classes]]></category>
		<category><![CDATA[lori]]></category>
		<category><![CDATA[mat]]></category>

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		<description><![CDATA[We&#8217;re sorry, the current series has already started. Drop-in Classes Begin October 11th, 2010. Next Series Begins October 25th, 2010. Practice intermediate to advanced Pilates Method mat work in our popular Monday night series. Mondays 6:00-6:45pm Prepayment of $89.94 plus sales tax is required at time of registration. Class is limited to six students. Other [...]]]></description>
			<content:encoded><![CDATA[<p><i>We&#8217;re sorry, the current series has already started.</i></p>
<p>Drop-in Classes Begin October 11th, 2010.<br />
Next Series Begins October 25th, 2010.</p>
<p>Practice intermediate to advanced Pilates Method mat work in our popular Monday night series.</p>
<ul class="plain" style="margin:0 0 1em 1em">
<li>Mondays 6:00-6:45pm</li>
<li>Prepayment of $89.94 plus sales tax is required at time of registration.</li>
<li>Class is limited to six students.</li>
<li>Other conditions may apply.</li>
</ul>
<p><a href="/contact">Contact Us</a>&nbsp;to register.</p>
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