Pilates is the original and enduring system of mindful corrective exercise. Individualized workouts build functional strength and stamina safely, while improving range of motion.Stretch … Learn More about the Pilates Method and how we use it to get beautiful results...
Our Pilates Teachers
Atlas Pilates teachers have been rigorously trained and certified in the Pilates Method, they do Pilates themselves, and consistently participate in Pilates Continuing Education.Our … Learn More About Our Staff...
Our Studio and Apparatus
Clearly the Right Setting for Pilates. The clean and bright Atlas Pilates studio is fully equipped with classical Pilates apparatus and the interior … Learn more about the Studio and the tools we use...
Pilates Teacher Training
Atlas Pilates educational programming is designed by Lori Coleman-Brown to train the next generation Classical Pilates teachers and to foster the continued growth of professional Pilates instructors. We provide experienced, knowledgeable and practical trainers who inspire and encourage others to effectively teach the original system of corrective exercise created by Joseph H. Pilates. Our challenging, knowledge-rich and supportive environment is geared towards the development of autonomy in new Pilates teachers and cultivating future professional success.
- Shoulder Workshop
October 1st, 2016
Learn simple and powerful techniques to articulately sense, strengthen and free the upper body in this practical two hour workshop taught by Lori Coleman-Brown.
- Pilates Fundamentals Seminar
January 7th, 2017
The first in a series of three progressive Seminars presented by Lori Coleman-Brown for students enrolled Atlas Pilates Teacher Training Program. The Pilates Fundamentals Seminar provides essential tools for development and improvement of Pilates teachers and aspiring teachers.
- Intermediate Pilates Seminar
April 1st, 2017
In this two-day workshop our aim is to come to a better understanding of how to perform effective Pilates workouts using the Intermediate System exercises. We’ll focus on the underpinning principles of the system, emphasizing concentration, natural movement, leverage and rhythm.
- Advanced Pilates Seminar
July 22nd, 2017
Increase your Pilates awareness, balance, and control in our annual two-day Advanced Seminar. We'll delve deep into the advanced Pilates exercises in order to safely develop power and endurance.
Laura J. Bannister, DPT, OCS, OMT Board Certified Orthopedic Clinical Specialist (APTA) Atlas Pilates is delighted to host Avant Physical Therapy, an independent outpatient orthopedic clinic located on premises. It is the private practice of Laura Bannister, a professional … Learn More